Joe Servas 5:06 row
1,111m
Meters
5:06.6
Time
2:17.9
Pace
63
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Stroke Count | 129 |
| Drag Factor | 131 |
January 11, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,111m | 2:17.9 | 133 | 758 | 17 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 5:06.6 | 18m | 3:03.3 | 57 | 495 | 9 |
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Workout Graph
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