Joe Servas 4:32 row
1,022m
Meters
4:32.8
Time
2:13.4
Pace
61
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 131 |
January 16, 2024 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.8 | 1,022m | 2:13.4 | 147 | 806 | 25 |
| 4:32.8 | 1,023m | 2:13.3 | 148 | 808 | 25 |
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Workout Graph
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