Joe Servas 4:27 row
1,016m
Meters
4:27.4
Time
2:11.5
Pace
61
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 131 |
January 17, 2024 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.4 | 1,016m | 2:11.5 | 154 | 828 | 25 |
| 4:27.4 | 1,017m | 2:11.4 | 154 | 830 | 25 |
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Workout Graph
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