Joe Servas 4:32 row
1,017m
Meters
4:32.0
Time
2:13.7
Pace
60
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 133 |
January 20, 2024 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.0 | 1,017m | 2:13.7 | 146 | 803 | 24 |
| 4:32.0 | 1,018m | 2:13.5 | 147 | 805 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.