Joe Servas 5:05 row
1,124m
Meters
5:05.1
Time
2:15.7
Pace
65
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 135 |
January 21, 2024 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,124m | 2:15.7 | 140 | 781 | 25 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 5:05.1 | 14m | 3:02.1 | 58 | 499 | 0 |
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