Joe Servas 5:05 row
1,107m
Meters
5:05.2
Time
2:17.8
Pace
63
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 135 |
January 22, 2024 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,107m | 2:17.8 | 134 | 759 | 24 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 5:05.1 | 15m | 2:50.0 | 71 | 545 | 0 |
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