Joe Servas 5:05 row
1,058m
Meters
5:05.4
Time
2:24.3
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 129 |
January 26, 2024 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,058m | 2:24.3 | 116 | 700 | 25 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 5:05.3 | 14m | 3:09.2 | 52 | 477 | 0 |
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Workout Graph
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