Joe Servas 12:31 row
2,519m
Meters
12:31.3
Time
2:29.1
Pace
138
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 294 |
| Drag Factor | 126 |
August 06, 2024 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.3 | 2,519m | 2:29.1 | 106 | 663 | 23 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 23 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 12:31.2 | 525m | 2:24.0 | 117 | 703 | 24 |
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Workout Graph
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