Joe Servas 12:30 row
2,516m
Meters
12:30.1
Time
2:29.0
Pace
138
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 281 |
| Drag Factor | 129 |
August 22, 2024 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.1 | 2,516m | 2:29.0 | 106 | 663 | 22 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 22 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 12:30.1 | 530m | 2:21.6 | 123 | 724 | 22 |
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Workout Graph
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