Joe Servas 5:07 row
1,070m
Meters
5:07.5
Time
2:23.6
Pace
59
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 15 |
| Stroke Count | 114 |
| Drag Factor | 129 |
August 24, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,070m | 2:23.6 | 118 | 706 | 15 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 5:07.5 | 19m | 3:17.3 | 46 | 456 | 8 |
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Workout Graph
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