Joe Servas 46:59 row
10,013m
Meters
46:59.3
Time
2:20.7
Pace
569
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 1062 |
| Drag Factor | 129 |
August 25, 2024 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:59.3 | 10,013m | 2:20.7 | 125 | 731 | 22 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 |
| 46:59.3 | 416m | 2:23.3 | 119 | 708 | 22 |
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Workout Graph
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