Joe Servas 1:03:03 row

12,545m

Meters

1:03:03.5

Time

2:30.7

Pace

684

Calories

Average Watts102
Calories Per Hour651
Stroke Rate21
Stroke Count1317
Drag Factor131

October 19, 2024 15:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:03.5 12,545m 2:30.7 102 651 21
5:00.0 1,028m 2:25.9 113 687 21
10:00.0 999m 2:30.1 103 655 21
15:00.0 1,070m 2:20.1 127 737 20
20:00.0 1,059m 2:21.6 123 723 21
25:00.0 1,029m 2:25.7 113 688 21
30:00.0 1,023m 2:26.6 111 682 21
35:00.0 912m 2:44.4 79 570 20
40:00.0 992m 2:31.2 101 648 21
45:00.0 878m 2:50.8 70 541 21
50:00.0 1,031m 2:25.4 114 691 22
55:00.0 994m 2:30.9 102 650 22
1:00:00.0 1,052m 2:22.5 121 715 22
1:03:03.5 477m 3:12.3 49 469 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.