Joe Servas 5:06 row
1,171m
Meters
5:06.7
Time
2:10.9
Pace
71
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
| Drag Factor | 134 |
December 13, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,171m | 2:10.9 | 156 | 836 | 16 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 5:06.6 | 22m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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