Joe Servas 5:04 row
1,088m
Meters
5:04.0
Time
2:19.7
Pace
62
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 133 |
December 15, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 1,088m | 2:19.7 | 128 | 741 | 22 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 |
| 5:04.0 | 11m | 3:01.8 | 58 | 500 | 0 |
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