Joe Servas 32:42 row
7,011m
Meters
32:42.8
Time
2:19.9
Pace
402
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 21 |
Stroke Count | 710 |
Drag Factor | 130 |
December 18, 2024 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:42.8 | 7,011m | 2:19.9 | 128 | 739 | 21 |
5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
32:42.7 | 451m | 3:00.3 | 60 | 505 | 20 |
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Workout Graph
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