Joe Servas 32:42 row

7,011m

Meters

32:42.8

Time

2:19.9

Pace

402

Calories

Average Watts128
Calories Per Hour739
Stroke Rate21
Stroke Count710
Drag Factor130

December 18, 2024 20:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:42.8 7,011m 2:19.9 128 739 21
5:00.0 1,064m 2:20.9 125 729 21
10:00.0 1,096m 2:16.8 137 769 22
15:00.0 1,109m 2:15.2 141 786 21
20:00.0 1,098m 2:16.6 137 772 22
25:00.0 1,102m 2:16.1 139 777 22
30:00.0 1,092m 2:17.3 135 764 22
32:42.7 451m 3:00.3 60 505 20

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Workout Graph

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