Joe Servas 5:05 row
1,084m
Meters
5:05.2
Time
2:20.7
Pace
61
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 131 |
December 20, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,084m | 2:20.7 | 125 | 731 | 22 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 5:05.1 | 15m | 2:50.0 | 71 | 545 | 0 |
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Workout Graph
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