Joe Servas 5:04 row
1,027m
Meters
5:04.6
Time
2:28.2
Pace
56
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 669 |
Stroke Rate | 22 |
Stroke Count | 111 |
Drag Factor | 131 |
December 20, 2024 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.6 | 1,027m | 2:28.2 | 107 | 669 | 22 |
5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
5:04.6 | 9m | 4:15.5 | 21 | 372 | 0 |
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