Joe Servas 31:26 row
6,590m
Meters
31:26.0
Time
2:23.0
Pace
371
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 704 |
| Drag Factor | 131 |
December 21, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.0 | 6,590m | 2:23.0 | 119 | 711 | 22 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 23 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 31:26.0 | 293m | 2:26.7 | 111 | 681 | 22 |
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Workout Graph
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