Joe Servas 5:33 row
1,021
Meters
5:33.0
Time
2:43.0
Pace
53
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 131 |
January 08, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.0 | 1,021 | 2:43.0 | 81 | 577 | 20 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 22 |
| 5:33.0 | 98 | 2:48.3 | 73 | 552 | 19 |
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Workout Graph
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