Joe Servas 30:00 row
6,538
Meters
30:00.0
Time
2:17.6
Pace
379
Calories
152
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 131 |
February 01, 2025 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,538 | 2:17.6 | 134 | 761 | 18 | 152 |
| 6:00.0 | 1,301 | 2:18.3 | 132 | 754 | 18 | 143 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 772 | 18 | 152 |
| 18:00.0 | 1,308 | 2:17.6 | 134 | 762 | 19 | 151 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 762 | 18 | 157 |
| 30:00.0 | 1,304 | 2:18.0 | 133 | 757 | 18 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.