Joe Servas 4:04 row
751
Meters
4:04.7
Time
2:42.9
Pace
39
Calories
100
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 121 |
March 01, 2025 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.7 | 751 | 2:42.9 | 81 | 578 | 19 | 100 |
| 4:04.7 | 751 | 2:42.9 | 81 | 578 | 19 | 100 |
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Workout Graph
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