Joe Servas 4:07 row
786
Meters
4:07.5
Time
2:37.4
Pace
41
Calories
92
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 121 |
March 08, 2025 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.5 | 786 | 2:37.4 | 90 | 608 | 19 | 92 |
| 4:07.5 | 786 | 2:37.4 | 90 | 608 | 19 | 92 |
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Workout Graph
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