Al Sill 5000m row
5,000m
Meters
27:35.1
Time
2:45.5
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 684 |
| Drag Factor | 105 |
February 01, 2022 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:35.1 | 5,000m | 2:45.5 | 77 | 565 | 24 |
| 5:13.0 | 1,000m | 2:36.5 | 91 | 614 | 25 |
| 5:27.5 | 2,000m | 2:43.7 | 80 | 574 | 24 |
| 5:35.7 | 3,000m | 2:47.8 | 74 | 554 | 24 |
| 5:46.4 | 4,000m | 2:53.2 | 67 | 531 | 24 |
| 5:32.4 | 5,000m | 2:46.2 | 76 | 562 | 26 |
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Workout Graph
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