Al Sill 5000m row
5,000m
Meters
26:05.8
Time
2:36.5
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 27 |
| Stroke Count | 723 |
| Drag Factor | 105 |
February 17, 2022 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:05.8 | 5,000m | 2:36.5 | 91 | 613 | 27 |
| 5:28.1 | 1,000m | 2:44.0 | 79 | 572 | 24 |
| 5:08.6 | 2,000m | 2:34.3 | 95 | 627 | 28 |
| 5:12.7 | 3,000m | 2:36.3 | 92 | 615 | 29 |
| 5:11.6 | 4,000m | 2:35.8 | 93 | 618 | 29 |
| 5:04.8 | 5,000m | 2:32.4 | 99 | 640 | 29 |
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Workout Graph
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