Al Sill 5000m row
5,000m
Meters
26:52.2
Time
2:41.2
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 542 |
| Drag Factor | 105 |
April 12, 2022 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:52.2 | 5,000m | 2:41.2 | 84 | 587 | 20 |
| 5:41.7 | 1,000m | 2:50.8 | 70 | 541 | 20 |
| 5:18.2 | 2,000m | 2:39.1 | 87 | 599 | 20 |
| 5:17.1 | 3,000m | 2:38.5 | 88 | 602 | 20 |
| 5:18.9 | 4,000m | 2:39.4 | 86 | 597 | 20 |
| 5:16.4 | 5,000m | 2:38.2 | 88 | 604 | 21 |
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Workout Graph
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