Al Sill 5:47 row
1,061m
Meters
5:47.8
Time
2:43.9
Pace
55
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 573 |
Stroke Rate | 20 |
Stroke Count | 116 |
Drag Factor | 106 |
April 14, 2022 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:47.8 | 1,061m | 2:43.9 | 79 | 573 | 20 |
5:00.0 | 898m | 2:47.0 | 75 | 558 | 21 |
5:47.8 | 164m | 2:25.7 | 113 | 689 | 18 |
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Workout Graph
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