Al Sill 43:07 row
8,138m
Meters
43:07.3
Time
2:38.9
Pace
429
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 908 |
| Drag Factor | 106 |
April 20, 2022 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:07.3 | 8,138m | 2:38.9 | 87 | 599 | 21 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 21 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 20 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 20 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 21 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 21 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 21 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 22 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 22 |
| 43:07.3 | 611m | 2:33.2 | 97 | 634 | 22 |
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Workout Graph
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