Al Sill 5:53 row
1,016m
Meters
5:53.5
Time
2:53.9
Pace
51
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 106 |
April 21, 2022 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.5 | 1,016m | 2:53.9 | 66 | 528 | 21 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 22 |
| 5:53.5 | 162m | 2:45.1 | 78 | 567 | 19 |
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Workout Graph
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