Al Sill 10000m row
10,000
Meters
51:37.4
Time
2:34.8
Pace
537
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 1072 |
| Drag Factor | 113 |
April 30, 2022 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:37.4 | 10,000 | 2:34.8 | 94 | 624 | 537 | 20 |
| 10:19.5 | 2,000 | 2:34.8 | 94 | 624 | 107 | 20 |
| 10:07.7 | 4,000 | 2:31.9 | 100 | 643 | 108 | 21 |
| 10:43.2 | 6,000 | 2:40.8 | 84 | 589 | 107 | 20 |
| 10:26.0 | 8,000 | 2:36.5 | 91 | 614 | 106 | 21 |
| 10:01.0 | 10,000 | 2:30.2 | 103 | 655 | 109 | 23 |
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Workout Graph
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