Al Sill 11:33 row
2,016m
Meters
11:33.8
Time
2:52.0
Pace
103
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 18 |
| Stroke Count | 206 |
| Drag Factor | 119 |
May 28, 2022 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.8 | 2,016m | 2:52.0 | 69 | 536 | 18 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 19 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 18 |
| 11:33.8 | 299m | 2:36.8 | 91 | 612 | 16 |
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Workout Graph
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