Al Sill 1:19:27 row
14,043m
Meters
1:19:27.6
Time
2:49.7
Pace
716
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 18 |
| Stroke Count | 1467 |
| Drag Factor | 118 |
June 05, 2022 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:27.6 | 14,043m | 2:49.7 | 72 | 546 | 18 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 20 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 19 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 18 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 18 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 18 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 18 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 17 |
| 40:00.0 | 898m | 2:47.0 | 75 | 558 | 18 |
| 45:00.0 | 887m | 2:49.1 | 72 | 549 | 18 |
| 50:00.0 | 888m | 2:48.9 | 73 | 549 | 17 |
| 55:00.0 | 892m | 2:48.1 | 74 | 553 | 18 |
| 1:00:00.0 | 890m | 2:48.5 | 73 | 551 | 19 |
| 1:05:00.0 | 887m | 2:49.1 | 72 | 549 | 19 |
| 1:10:00.0 | 890m | 2:48.5 | 73 | 551 | 19 |
| 1:15:00.0 | 898m | 2:47.0 | 75 | 558 | 20 |
| 1:19:27.6 | 800m | 2:47.2 | 75 | 557 | 20 |
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