Al Sill 30:41 row
5,843m
Meters
30:41.3
Time
2:37.5
Pace
309
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 668 |
| Drag Factor | 119 |
June 07, 2022 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.3 | 5,843m | 2:37.5 | 89 | 607 | 21 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 19 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 19 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 20 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 22 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 30:41.3 | 97m | 3:32.8 | 36 | 424 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.