Al Sill 1:44 row
183m
Meters
1:44.1
Time
4:44.4
Pace
10
Calories
116
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 16 |
| Stroke Count | 26 |
| Drag Factor | 118 |
June 21, 2022 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.1 | 183m | 4:44.4 | 15 | 352 | 16 | 116 |
| 1:44.1 | 183m | 4:44.4 | 15 | 352 | 16 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.