Al Sill 21097m row
21,097m
Meters
1:54:42.8
Time
2:43.1
Pace
1101
Calories
135
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 2534 |
| Drag Factor | 120 |
June 21, 2022 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54:42.8 | 21,097m | 2:43.1 | 81 | 577 | 22 | 135 |
| 23:54.1 | 4,300m | 2:46.7 | 75 | 559 | 21 | 123 |
| 23:25.6 | 8,600m | 2:43.4 | 80 | 575 | 21 | 127 |
| 23:41.5 | 12,900m | 2:45.2 | 78 | 566 | 22 | 133 |
| 23:03.9 | 17,200m | 2:40.9 | 84 | 589 | 23 | 140 |
| 20:37.6 | 21,097m | 2:38.7 | 87 | 600 | 24 | 153 |
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Workout Graph
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