Al Sill 15:42 row
3,026
Meters
15:42.2
Time
2:35.6
Pace
161
Calories
141
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 0 |
| Stroke Count | 307 |
| Drag Factor | 115 |
July 08, 2022 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:42.2 | 3,026 | 2:35.6 | 93 | 619 | 161 | 0 | 141 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 18 | 129 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 20 | 138 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 21 | 149 |
| 15:42.2 | 128 | 2:44.8 | 78 | 568 | 6 | 18 | 149 |
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Workout Graph
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