Al Sill 1:00:00 row
11,985m
Meters
1:00:00.0
Time
2:30.1
Pace
652
Calories
152
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 0 |
| Stroke Count | 1308 |
| Drag Factor | 116 |
July 10, 2022 21:08:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,985m | 2:30.1 | 103 | 655 | 0 | 152 |
| 12:00.0 | 2,338m | 2:33.9 | 96 | 629 | 20 | 134 |
| 24:00.0 | 2,438m | 2:27.6 | 109 | 674 | 21 | 149 |
| 36:00.0 | 2,417m | 2:28.9 | 106 | 664 | 21 | 156 |
| 48:00.0 | 2,363m | 2:32.3 | 99 | 640 | 22 | 158 |
| 1:00:00.0 | 2,429m | 2:28.2 | 108 | 670 | 25 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.