Al Sill 13:05 row
2,521m
Meters
13:05.0
Time
2:35.6
Pace
135
Calories
134
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 249 |
| Drag Factor | 116 |
August 10, 2022 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.0 | 2,521m | 2:35.6 | 93 | 619 | 18 | 134 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 19 | 126 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 145 |
| 13:05.0 | 572m | 2:41.7 | 83 | 584 | 18 | 132 |
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