Al Sill 8:49 row
1,712m
Meters
8:49.4
Time
2:34.6
Pace
91
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 117 |
August 17, 2022 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.4 | 1,712m | 2:34.6 | 95 | 625 | 20 | 119 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 129 |
| 8:49.4 | 742m | 2:34.5 | 95 | 626 | 21 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.