Al Sill 6:54 row
1,010m
Meters
6:54.4
Time
3:25.1
Pace
50
Calories
122
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 116 |
August 17, 2022 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.4 | 1,010m | 3:25.1 | 41 | 439 | 17 | 122 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 17 | 120 |
| 6:54.4 | 282m | 3:22.8 | 42 | 444 | 17 | 124 |
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Workout Graph
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