Al Sill 1:47 row
207m
Meters
1:47.3
Time
4:19.1
Pace
11
Calories
119
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 16 |
| Stroke Count | 29 |
| Drag Factor | 116 |
August 17, 2022 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.3 | 207m | 4:19.1 | 20 | 369 | 16 | 119 |
| 1:47.3 | 208m | 4:17.9 | 20 | 370 | 16 | 119 |
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Workout Graph
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