Al Sill 1:05:56 row
12,304
Meters
1:05:56.6
Time
2:40.7
Pace
645
Calories
137
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 1397 |
August 26, 2022 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:56.6 | 12,304 | 2:40.7 | 84 | 589 | 645 | 20 | 137 |
| 10:00.0 | 1,812 | 2:45.5 | 77 | 565 | 93 | 19 | 123 |
| 20:00.0 | 1,905 | 2:37.4 | 90 | 608 | 101 | 20 | 132 |
| 30:00.0 | 1,902 | 2:37.7 | 89 | 606 | 100 | 21 | 139 |
| 40:00.0 | 1,890 | 2:38.7 | 88 | 601 | 100 | 22 | 142 |
| 50:00.0 | 1,916 | 2:36.5 | 91 | 613 | 101 | 23 | 145 |
| 1:00:00.0 | 1,921 | 2:36.1 | 92 | 616 | 102 | 23 | 150 |
| 1:05:56.6 | 959 | 3:05.9 | 54 | 487 | 48 | 17 | 129 |
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Workout Graph
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