Al Sill 5:24 row
1,008m
Meters
5:24.5
Time
2:40.9
Pace
52
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
August 26, 2022 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.5 | 1,008m | 2:40.9 | 84 | 588 | 21 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 22 |
| 5:24.5 | 78m | 2:37.0 | 90 | 610 | 17 |
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Workout Graph
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