Al Sill 1:04:50 row
12,014m
Meters
1:04:50.9
Time
2:41.9
Pace
625
Calories
133
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 1339 |
August 27, 2022 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:50.9 | 12,014m | 2:41.9 | 82 | 583 | 20 | 133 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 20 | 121 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 20 | 131 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 22 | 138 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 21 | 129 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 19 | 136 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 20 | 142 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 19 | 125 |
| 40:00.0 | 913m | 2:44.2 | 79 | 571 | 21 | 135 |
| 45:00.0 | 935m | 2:40.4 | 85 | 591 | 21 | 133 |
| 50:00.0 | 926m | 2:41.9 | 82 | 583 | 21 | 131 |
| 55:00.0 | 932m | 2:40.9 | 84 | 588 | 21 | 139 |
| 1:00:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 137 |
| 1:04:50.9 | 882m | 2:44.9 | 78 | 568 | 22 | 142 |
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Workout Graph
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