Al Sill 6x2:00/2:00r row

2,583m

Meters

12:00.0

Time

2:19.3

Pace

145

Calories

151

Heart Rate

Rest Distance494m
Rest Time12:00.0
Overall Distance3,077m
Overall Time24:00.0
Average Watts129
Calories Per Hour744
Stroke Rate24
Stroke Count348
Drag Factor117

September 02, 2022 16:47:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,583m 2:19.3 129 744 24 151
2:00.0 426m 2:20.8 125 731 25 146
2:00.0 431m 2:19.2 130 746 24 150
2:00.0 429m 2:19.8 128 740 25 151
2:00.0 431m 2:19.2 130 746 23 153
2:00.0 432m 2:18.8 131 749 24 154
2:00.0 433m 2:18.5 132 752 24 155
r494m

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Workout Graph

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