Al Sill 5:35 row
1,017m
Meters
5:35.7
Time
2:45.0
Pace
52
Calories
125
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 117 |
September 09, 2022 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.7 | 1,017m | 2:45.0 | 78 | 567 | 19 | 125 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 20 | 125 |
| 5:35.7 | 113m | 2:37.9 | 89 | 605 | 17 | 126 |
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Workout Graph
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