Al Sill 2:46 row
310m
Meters
2:46.2
Time
4:28.0
Pace
16
Calories
121
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 16 |
| Stroke Count | 44 |
| Drag Factor | 121 |
September 15, 2022 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.2 | 310m | 4:28.0 | 18 | 362 | 16 | 121 |
| 2:46.2 | 310m | 4:28.0 | 18 | 362 | 16 | 121 |
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Workout Graph
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