Al Sill 10000m row
10,000m
Meters
51:57.0
Time
2:35.8
Pace
532
Calories
138
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 1171 |
| Drag Factor | 124 |
September 16, 2022 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:57.0 | 10,000m | 2:35.8 | 92 | 618 | 22 | 138 |
| 10:52.6 | 2,000m | 2:43.1 | 81 | 577 | 21 | 126 |
| 10:24.4 | 4,000m | 2:36.1 | 92 | 616 | 22 | 131 |
| 10:24.5 | 6,000m | 2:36.1 | 92 | 616 | 23 | 136 |
| 10:27.4 | 8,000m | 2:36.8 | 91 | 612 | 23 | 142 |
| 9:48.2 | 10,000m | 2:27.0 | 110 | 678 | 24 | 157 |
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Workout Graph
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