Al Sill 1:00:00 row
10,731m
Meters
1:00:00.0
Time
2:47.7
Pace
553
Calories
118
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 1206 |
| Drag Factor | 122 |
September 17, 2022 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,731m | 2:47.7 | 74 | 555 | 19 | 118 |
| 12:00.0 | 2,100m | 2:51.4 | 69 | 539 | 19 | 116 |
| 24:00.0 | 2,126m | 2:49.3 | 72 | 548 | 19 | 115 |
| 36:00.0 | 2,148m | 2:47.5 | 74 | 555 | 20 | 120 |
| 48:00.0 | 2,163m | 2:46.4 | 76 | 561 | 20 | 120 |
| 1:00:00.0 | 2,194m | 2:44.0 | 79 | 572 | 21 | 122 |
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Workout Graph
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