Al Sill 6:01 row
1,013m
Meters
6:01.9
Time
2:58.6
Pace
51
Calories
116
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 122 |
September 17, 2022 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.9 | 1,013m | 2:58.6 | 61 | 511 | 19 | 116 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 20 | 120 |
| 6:01.9 | 146m | 3:31.9 | 37 | 426 | 16 | 113 |
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Workout Graph
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