Al Sill 2000m row
2,000m
Meters
9:36.3
Time
2:24.0
Pace
111
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 123 |
September 18, 2022 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.3 | 2,000m | 2:24.0 | 117 | 702 | 23 | 143 |
| 1:56.3 | 400m | 2:25.3 | 114 | 692 | 23 | 133 |
| 2:00.8 | 800m | 2:31.0 | 102 | 649 | 24 | 139 |
| 1:58.7 | 1,200m | 2:28.3 | 107 | 668 | 23 | 142 |
| 1:55.0 | 1,600m | 2:23.7 | 118 | 705 | 23 | 147 |
| 1:45.5 | 2,000m | 2:11.8 | 153 | 825 | 26 | 154 |
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Workout Graph
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